Kizhi (Herbal Poultice)
Kizhi involves intense thermogenesis using muslin bundles filled with medicinal herbs, powders, or special rice. It is the premier Ayurvedic intervention for breaking down stiffness and relieving deep structural pain.
45 to 60 Mins
DURATIONHigh Heat
Therapy TypeTherapeutic Variations
- Podikizhi: Using bundles filled with specialized herbal powders to treat Vata-Kapha joint pain and reduce inflammatory swelling.
- Elakizhi: Utilizing fresh medicated leaves to improve peripheral circulation and muscle tone, excellent for sports recovery.
- Njavara Kizhi:Bundles of medicinal rice boiled in milk and decoctions, used for neuromuscular strengthening and skin rejuvenation.
Primary Indications
Break the cycle of pain.
Let our specialists customize a Kizhi protocol for your specific condition.